I liken it to floating in a pond of fatigue (from the drugs), depression (in my world, it comes hand-in-hand with the fatigue), and grief (because I have done all the things I know how to do to help with the side effects. What I'm experiencing now will be my life for however many years, and that's a hard truth to accept.)
I'm no longer fighting to escape the pool, nor am I drowning in the uncomfortable emotions. Rather, I'm floating in it, working to accept what is, to learn to live within its limits.
Caffeine helps - it is my best friend, gives me the oomph I need to take one more step. Exercise helps - moving almost always lifts the fog for several hours.
I talked to my oncologist about this when I saw him last month, and he told me I could take a break from my drugs, to see if that would help. I didn't make him offer twice.
I stopped that evening, hoping I'd feel better soon. Define soon. The first week went by, no change in my energy levels. (Dr. Google did warn me it would take a couple of weeks for my system to begin to rebalance itself. Heck of a time for them to be right.) The second week, same result. Last week, I started to see some improvements, just before I was supposed to restart the drugs on Friday. *sigh*
I checked with the oncologist's team - they said I could take another week off without interfering with the efficacy of the drugs. *Whew!*
Saturday morning, I woke up and checked in with myself. Something was missing. I was still tired, but the brain fog had lifted overnight! My head was clear. I had enough oomph to tackle my entire to-do list in one afternoon. (OK, there wasn't much on it, but it still felt good.)
Yesterday, there was a break in the heat, and I was able to get out in the yard for several hours, doing some much-needed maintenance in the flower beds, clearing weeds from both the beds and my brain. And I woke up AGAIN this morning with a clear head. No small blessing, this.
I know it's a temporary break, and that's OK. Maybe I'll have some residual effect from the break once I restart the drug regimen on Friday. I can hope. I'm going to talk further with Dr. Hu. If I know I can get a chance every so often to climb out of the pool and get reacquainted with my old self, it'll be easier to make it through the days where my best option is to whittle back the doings of my days and focus my limited energy on the "important thing" - whatever that is.
One step at a time.









